Thailand Fitness And Crossfit Holidays

Kamalaya in Thailand is one of the places you have to spend your holiday if you’re looking forward to have a fitness holiday. This sanctuary is located in the valley that faces coast of Koh Samui. The lily ponds and the tropical jungle will turn your holiday into a wild adventure.

However, adventure is not the only attraction in this sanctuary but the crossfit training that is offered to those who tour this sanctuary.

There are different packages of fitness that you have to choose from. In this article, we’re going to narrow down and look at the four best packages that you have to choose form to exercise while on holiday in Thailand. You can choose form either of the following:

Kamalaya Fusion Fitness and Crossfit training

Are you on holiday in Thailand and you’re looking for a place to enjoy a wide range of exercises? You don’t have to worry. Welcome to Kamalaya Fusion fitness and enjoy wide range of exercises that will leave your body rejuvenated.

Enjoy mind and body exercises like the Yoga, Pilates, Reiki, Personal mentoring and Pranayama. Cardio exercises available are Beach run, Circuit training, Power walk, cardio combat, Personal fitness training and Crossfit.

Crossfit is a program whereby you have a mix of exercises ranging from gymnastics, weight loss exercises, muscular strength and weightlifting exercises. For more information on crossfit training, crossfit cloth and best crossfit shoes please visit this website.

Adventure sports training like kayaking, Stretching not forgetting the Indian head massage, Traditional Asian foot and hand massage.

Kamalaya Yoga Synergy

Enjoy the kamalaya cuisine meals and beverages as you attend fitness activities. Private Yoga exercises, Wellness Consultation, Essential Oil massage are some of the fitness activities offered. If you’re new to Yoga exercises, Yoga Synergy is where you can start to train. These exercises will enable you to fulfill your fitness expectations.

Kamalaya Detox

You can enjoy this 7 day Programme where you’ll be treated from Lymphatic massage, Asian foot massage, traditional Thai massage, and use of steam cavern, plunge pools, swimming pool and Shakti fitness centre. These therapies for cleansing your body will enable your body to combine your detox. It’s one of the places that you have to enjoy their activities for the well being of your body.

Kamalaya Ideal Weight

Kamalaya Ideal Weight is the place where you can exercise and maintain optimal weight of your body. The fitness activities, the Yoga and the Tai Chi have attracted many tourists who want to exercise and maintain their body weight.  After enjoying these programmes enjoys the kamalaya cuisine and drinks as you rejuvenate your body as you enjoy your holiday.

We believe this article has highlighted and narrowed to the specific package that you are looking for. Kamalaya is one pf the spots that you don’t have to miss. It’s one of the places where you will return home form holiday and still plan your summer holiday to go and spend at the sanctuary.

photo credit: Rick Tew’s NinjaGym™ Martial Arts